To many people a six pack is the ultimate goal when it comes to working out. This makes sense in a way because whenever you are losing weight the abs are the last thing to appear.
The bottom line is that everyone has abs. The reason that everyone doesn’t have visible abs depends on a variety of factors. For some people it is genetic, for other people it is lack of consistent effort, or simply not wanting to change. However, no matter what anyone says or tries to tell you, you do have abs, now it’s up to you and the help of this guide to transform them into a six pack. Whether or not you put in the work, and take the time to reveal it is up to you.
