I can’t believe I’m actually writing “the” book that is going to help you achieve the level of health and fitness that you have always dreamed of. Me. Little, scrawny, sickly Darlene that was always last picked in gym class and couldn’t run a block to save her life. There’s power in a good story so here is mine:
I spent most of my childhood and young adult years struggling with my health. I battled severe allergies, asthma, spastic colon and irritable bowel syndrome (IBS) and low self-esteem for as long as I could remember. I grew up sickly, weak and defeated. I was told not to over-exert myself, take my medicines regularly and make the best of it. I wasn’t encouraged to play outside for fear of my allergies and asthma “getting stirred up” and needless to say sports were out of the question. One year I attempted to play softball – but it’s hard to want to try at something where you get made fun of regularly…so I rarely played. During my college years I was in and out of the emergency room with “tummy” complications due to my spastic colon, IBS and poor diet. I continued to battle with my health until my mid 20’s. One day I got SICK AND TIRED of being SICK AND TIRED. I had to take control and take back my life.
Well, 9 years and 2 kids later I’m still at it. I am allergy, asthma, spastic colon and IBS FREE! I have finally found peace in my own skin and I am in the best shape of my life. I now take great pride in dedicating my time to helping others feel better and look better than ever before. (If you want to get my entire story check out www.healthygrocerystoretour.com)
So are you ready for this kind of life change? Are you sick and tired of being sick and tired? Great! Let’s see if you are ready to get started.
